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All Improvements Parents What to Expect: Year-by-Year

What to Expect: 14 Tips for Your First Year as a Collegiate Student-Athlete

As an athlete, let your actions speak louder than your words! College coaches make a million promises during the recruiting process, understand it won’t be as easy for you as they’ve made it sound. There will be adjustments and tough times, but they brought you there for a reason and believe in you! Some first year tips for your first …

All Improvements

Mental Toughness: How to Improve

Even the best athletes doubt themselves at some point. You will likely have many people tell you that you won’t make it, you aren’t good enough, that you aren’t talented… believe me, it’s extremely tough to tune out and ignore, but you must ignore it! What I have learned is this… the people who tell you that you will never …

All Improvements

14 Ways to Improve Time Management

#1 – Chase greatness and everything else will come – Too many players are too focused on getting all of the media attention and playing the popularity contest that they never develop into great players. They put more focus on those external rewards than becoming great. I’ve been a part of a BCS (now FBS) National Championship team and worked …

All Improvements

IMPROVEMENTS: 25 Tips to Become a Better Leader

#1- Don’t blame anyone, ever. If times get tough, put the team on your back and say, “I should/could have done more.” And understand and believe in that statement – you can always lead everyone to do more. Never throw your teammates or coaches under the bus. Even if they probably deserve it, your reactions will only make the situation …

All Improvements

8 Tips to Help You Gain Weight

*PLEASE CONSULT YOUR DOCTOR FOR NUTRITION AND DIETING ADVICE* Here are some basic, non-calorie counting tools: #1 – You must keep a food log! If you don’t know your consumption, then how can you add to it? This is a simple numbers game. If you are eating five things a day and not getting the results you want, then go …

All Evaluations Getting Noticed Improvements Position Tips

Stats: Will Leading the League in Stats Help Me Get Noticed?

Not necessarily, coaches know stats can be misleading so they don’t base evaluations heavily off of them. Sure, if you lead the league, it might help you get “noticed” or your foot in the door. They may send you a questionnaire or ask the coaches in the area about you—but they’ll evaluate your position-specific skills, size and speed over stats …