As an athlete, let your actions speak louder than your words! College coaches make a million promises during the recruiting process, understand it won’t be as easy for you as they’ve made it sound. There will be adjustments and tough times, but they brought you there for a reason and believe in you! Some first year tips for your first …
Improvements
Character Issues: How to Repair a Bad Reputation with Coaches
As much as college coaches are researching you as a player and evaluating you physically, they are evaluating you just as much as a person and student. Trust me, most of them do a lot of homework outside of just your height, weight, speed and stats. They want to see the whole picture and understand what type of person you …
Mental Toughness: How to Improve
Even the best athletes doubt themselves at some point. You will likely have many people tell you that you won’t make it, you aren’t good enough, that you aren’t talented… believe me, it’s extremely tough to tune out and ignore, but you must ignore it! What I have learned is this… the people who tell you that you will never …
SETBACKS: When You Don’t Feel Like You’re Improving Athletically
Relax—GREATNESS takes time! Players don’t develop over weeks or a few months, it takes a year or years to begin to see significant differences. It’s up to you to decide if you are willing to put in the time and it’s up to you to remain mentally tough. It’s not easy, and you’re going to have to work your butt …
14 Ways to Improve Time Management
#1 – Chase greatness and everything else will come – Too many players are too focused on getting all of the media attention and playing the popularity contest that they never develop into great players. They put more focus on those external rewards than becoming great. I’ve been a part of a BCS (now FBS) National Championship team and worked …
IMPROVEMENTS: 10 Sacrifices You Can Make to Become a Better Player
#1 – VIDEO GAMES: Put the controller down!!! Play only on the weekend or give them up all together. Use that time during the week for homework or preparing for the ACT or SAT. #2 – Go out to the field or court 15 minutes early and stay 15 minutes late to get in extra drills every day. Encourage teammates …
IMPROVEMENTS: 25 Tips to Become a Better Leader
#1- Don’t blame anyone, ever. If times get tough, put the team on your back and say, “I should/could have done more.” And understand and believe in that statement – you can always lead everyone to do more. Never throw your teammates or coaches under the bus. Even if they probably deserve it, your reactions will only make the situation …
8 Tips to Help You Gain Weight
*PLEASE CONSULT YOUR DOCTOR FOR NUTRITION AND DIETING ADVICE* Here are some basic, non-calorie counting tools: #1 – You must keep a food log! If you don’t know your consumption, then how can you add to it? This is a simple numbers game. If you are eating five things a day and not getting the results you want, then go …
Stats: Will Leading the League in Stats Help Me Get Noticed?
Not necessarily, coaches know stats can be misleading so they don’t base evaluations heavily off of them. Sure, if you lead the league, it might help you get “noticed” or your foot in the door. They may send you a questionnaire or ask the coaches in the area about you—but they’ll evaluate your position-specific skills, size and speed over stats …